Careful in Speech, Controlled in Body

In this complex world we must know how to behave if we want to make progress. The world contains so many kinds of people and so many different levels of morality and wisdom, we must have some basic guidelines which can fit all situations. Being careful about what we say while controlling the urges of the body is a very good basic guideline for all situations.

Control of the body means that we know when to act, and when not to act and that we know how to behave with moderation.

If we see something that contradicts our understanding of the Dharma, it is usually best to ignore it because, in the first place, we might be wrong about what we think and, in the second place, we should always remember that every person must learn in his own way. When we do decide to speak or act, we should always be as compassionate as we are able. Compassion itself is a guide that always prompts us to be tolerant, patient and as wise as possible.

It is very important to be careful about speech. This is especially true nowadays since so many different cultures and groups are presently intermingling with each other. 

 What is inoffensive in your group may be very offensive in someone else’s. What is a joke to you may be a rebuke or an insult to someone else. The vast and ever-changing variety in the world does not allow us to stop at every moment and fully explain exactly what we meant and why we said it. In an ideal world, people would all understand each other perfectly. However, in this world misunderstandings are very common. For this reason, it is very important to be careful about what you say.

A good word melts the cold of March while a bad word can freeze the month of June.

We can cause great harm with our words, but we can also bring about great good through them.

In our practice of Buddhism, we should constantly try to bring positive energy into whatever situation we find ourselves in. Words are one of the best means we have to facilitate this process. Words should be used to encourage and help other people. They should be used to communicate deeply and warmly. And they should be used to spread the truth of the Dharma to all who will listen.

The Buddha taught that none of us should ever use words to lie, flatter, be harsh or mislead.

In the end, all acts of body and speech should be directed toward the greater welfare of all sentient beings. One can make samsaric gains through body and speech, but as the Buddha said:

Ananda, all the people in heaven only got there through ordinary decency; when their good karma is used up, they will re-enter the cycle of birth and death. In contrast, the bodhisattva makes steady progress through his explorations of samadhi, through his transfer of merit and through his cultivation of the Way which leads beyond all birth and death.

— Surangama Sutra

It was originally published in Being Good, written by Venerable Master Hsing Yun.

More Featured Articles

If your mind is in balance, what need is there to work at morality? If your behavior is correct, what use is meditation to you? If you understand mercy, then you will naturally care for your parents. If you understand faithful conduct, then all of society will be in order.—Platform Sutra of the Sixth PatriarchA Balanced MindMental balance results from understanding that self-respect is a Read more
In the practice of meditation, once you have developed meditative concentration it does not matter if you are walking, standing, sitting, lying down, carrying firewood, or bringing water—every single action can suddenly lead to enlightenment and seeing intrinsic nature. For true Chan practitioners meditation is whatever they see in their daily lives; it is everywhere. Read more
The Sumati Sutra discusses fulfilling both worldly and supramundane needs. Sumati’s first three questions are regarding obtaining an elegant appearance, obtaining wealth, and keeping a harmonious family life—all of these are concerned with success in this life. Being satisfied in this way ensures that a bodhisattva will not be hindered, and can freely walk the bodhisattva path.Rewards and blessings are not stolen, forcibly taken, or Read more
The analysis of the mind in Buddhism is both multifaceted and sophisticated. As a spiritual practice, Buddhism contains numerous descriptions of the nature and function of the mind and instructions on how to search for, abide with, and refine it. In this regard, Buddhist psychology has much to offer, as does Western psychology.In the beginning, “psychology” referred almost exclusively to “a science that explains the Read more
The Buddha often explained emptiness and impermanence by getting people to think about how phenomena arise, change, and decline. Read more
Dharma is for people. There is one thing about the Dharma that I am completely sure of: the Dharma is for people. The Buddha’s teachings are not a cold philosophy designed merely to rearrange the concepts in our minds, they are a living act of compassion intended to show us how to open our hearts. I learned this truth just as everyone must learn it—by Read more
In the Sutra of Forty-Two Sections, the Buddha asked his disciples, "How long is one's life?" One of the monks replied, "A few years." The next one answered, "A few days!" Another one said, "Less than one day!" Another responded, "Between meals!" Finally, the Buddha said, "Life lasts for the duration of one breath." Life is extraordinarily precious and yet it is based on a Read more
In Buddhism, the root cause of human suffering and other problems are identified as the mind. It thus proposes to tap into this invaluable resource by transforming any unwholesomeness into wholesomeness. Buddhism instructs sentient beings on how to recognize the mind, calm the mind, and handle the mind. The Buddha taught for forty-nine years during his lifetime. Whether his teachings were about the four noble Read more
On the path of life, sometimes we need to go straight ahead, other times we have to make turns in order to reach our goals. If we do not turn around when we need to, we will not “see the other shore.” But when we need to move ahead and we do not, we will miss a prime opportunity. When we have to make a Read more
What we often care most for in life is the self, and the most important aspect of self is none other than destiny. During one's lifetime, destiny changes frequently because of circumstances that arise. Because of a person, an event, a word, a dollar, or even a thought, entire lives may be altered. Similarly, the development of a country may be changed and the history Read more
Music gives us the capacity to express deep emotions. Whether through holy hymns or chants of praise, music is capable of uplifting the mind to an almost sublime state. As such, it has a significant role in the promotion of religion.All Buddhas and bodhisattvas are very skilled in utilizing music to teach the Dharma and guide sentient beings to enlightenment.Music has a very important function Read more
We sometimes see signs on the highway warning: “Keep a safe distance.” Actually, it is not only in driving that we need to keep a distance. For safety reasons, any person and anything in the world needs to keep a distance.Take, for instance, the human body. Our eyes, nose, and mouth all need to keep a distance from one another. Our internal organs all have Read more