Walking, Standing, Sitting, and Resting

“Walk like the wind, stand like a pine,
sit like a bell, and rest like a bow.”

This basic etiquette not only applies to Buddhists; everyone should practice it as well in daily living.

When we first meet a person, we can tell the level of his/her education and cultivation by his/her manners. We know how refined a person is by the way he/she speaks and conducts himself/herself.

When a country sends diplomats to foreign countries as ambassadors, it needs to train them first in diplomatic etiquette, especially in the manner in which they conduct themselves, so that their home country will be well-represented.

In the family, parents educate their children to be polite and to cultivate good habits in life. The basic manners of walking, standing, sitting and resting are the first important lessons for everyone. In school, teachers should not only convey knowledge to their students; life skills education and fundamental acceptable behaviors are just as important.

However, in today’s society we often see that only debutantes and flight attendants have obtained etiquette training. Today’s young have many learning problems because of the lack of emphasis on life education. They walk, stand, sit and rest in poor form. They are not conducting themselves properly. Many people keep pets, and good pets do not run wild or sleep any place they want to. Good pets are well trained and listen to the orders of their owners. As humans, supreme among all living beings, how can we not have good manners?

In reality, how we walk, stand, sit and rest is not restricted to outward expressions. When parrots talk and monkeys behave like people, they are still not human.

Good manners emanate from within and are reflected in our behavior. Refined walking, standing, sitting and resting start within the mind, and show naturally.

Therefore, those who have not cultivated good manners as part of their habits will end up embarrassing themselves and those around them. In Chan Buddhism there are lessons to be learned, even in a glance or facial expression. There is Dharma in eating and sleeping. Due to cultivation over a long period of time, every activity and movement of the body in the walking, standing, sitting and sleeping of the practitioners is in accord with Buddhism.

The renowned Chinese philosopher Zheng Yi once saw monastics in a Buddhist temple lining up for their meditative meal and exclaimed, “The essence of the etiquette of the generations is right here!” Therefore, for those who know Humanistic Buddhism well, the beauty and fragrance of cultivation lies in walking, standing, sitting and resting.

From Seeking Happiness, written by Venerable Master Hsing Yun.

Image from Pixabay.

More Featured Articles

Many of us think that after undertaking the precepts life will become a matter of you-can’t-do-this and you-can’t-do-that. We wonder if that isn’t limiting us even more. We worry that it will mean a loss of freedom. This is why some people will question: Why should I receive the precepts and end up just limiting myself!In fact, if we were to go to a prison Read more
Music gives us the capacity to express deep emotions. Whether through holy hymns or chants of praise, music is capable of uplifting the mind to an almost sublime state. As such, it has a significant role in the promotion of religion.All Buddhas and bodhisattvas are very skilled in utilizing music to teach the Dharma and guide sentient beings to enlightenment.Music has a very important function Read more
All these naturally beautiful landscapes of the world are odes of praise to the beauty and wonder of nature. The beauty of nature is really enchanting and fascinating! Read more
If you keep your practice steady,morning and night, summer and winter,there is nothing you can not doand nothing that can harm you.— Upasakasila SutraThe Importance of Being SteadyLaziness and fear of work will get you into trouble no matter where they appear. Laziness is a basic animal tendency that must be confronted the moment it starts. Once you begin to allow yourself to be lazy, Read more
What, exactly, is the meaning contained within this gong’an? For instance, some have asked, what are people like? This is a very difficult question to answer because if there are things they are like, then there are things they are not like. If we answer that people are like ghosts, then there are also people among ghosts. If we say ghosts are like people, then Read more
If we want to understand what the Dharma teaches us about building affinity and living in harmony with others, we must first understand the four great all-embracing virtues. The Buddha teaches that for us to realize our true capacity of connecting with and serving our fellow citizens, we have to first build a good rapport, and the four virtues are tools to that end. The four Read more
What we often care most for in life is the self, and the most important aspect of self is none other than destiny. During one's lifetime, destiny changes frequently because of circumstances that arise. Because of a person, an event, a word, a dollar, or even a thought, entire lives may be altered. Similarly, the development of a country may be changed and the history Read more
When there is hope, there is a future. The worst tragedy in life is to live without hope for the future. When there is hope, there is a future. One of the mottoes of the Buddha's Light International Association is "to give others hope." That is the highest act of benevolence. On the other hand, to disappoint and render others hopeless is the cruelest act.People live Read more
At the many places I engaged in practice and study—at places such as Qixia in Nanjing, Jinshan and Jiaoshan in Zhenjiang, and Tianning in Changzhou, where I was brought up experiencing spring breezes, summer rains, autumn frosts, and winter snows—I studied silently and grew up quietly. I was always thinking as to how I could repay Buddhism’s kindness. I could not make a living by depending on Buddhism over Read more
Most people regard the Buddhist religion as conservative and passive. Many think that Buddhism only teaches people to meditate, recite mantras and be vegetarians. They do not associate the religion with active and progressive ideas such as environmental protection. In truth, Buddhism is a religion that embodies the spirit of environmental protection and it has a long history of being active in such matters, well Read more
We sometimes see signs on the highway warning: “Keep a safe distance.” Actually, it is not only in driving that we need to keep a distance. For safety reasons, any person and anything in the world needs to keep a distance.Take, for instance, the human body. Our eyes, nose, and mouth all need to keep a distance from one another. Our internal organs all have Read more
Buddhism says we should see friends and enemies as equal. This means we should learn to tolerate unfriendly people, unideal environments, and language that is hard on the ears. Read more