Walking, Standing, Sitting, and Resting

“Walk like the wind, stand like a pine,
sit like a bell, and rest like a bow.”

This basic etiquette not only applies to Buddhists; everyone should practice it as well in daily living.

When we first meet a person, we can tell the level of his/her education and cultivation by his/her manners. We know how refined a person is by the way he/she speaks and conducts himself/herself.

When a country sends diplomats to foreign countries as ambassadors, it needs to train them first in diplomatic etiquette, especially in the manner in which they conduct themselves, so that their home country will be well-represented.

In the family, parents educate their children to be polite and to cultivate good habits in life. The basic manners of walking, standing, sitting and resting are the first important lessons for everyone. In school, teachers should not only convey knowledge to their students; life skills education and fundamental acceptable behaviors are just as important.

However, in today’s society we often see that only debutantes and flight attendants have obtained etiquette training. Today’s young have many learning problems because of the lack of emphasis on life education. They walk, stand, sit and rest in poor form. They are not conducting themselves properly. Many people keep pets, and good pets do not run wild or sleep any place they want to. Good pets are well trained and listen to the orders of their owners. As humans, supreme among all living beings, how can we not have good manners?

In reality, how we walk, stand, sit and rest is not restricted to outward expressions. When parrots talk and monkeys behave like people, they are still not human.

Good manners emanate from within and are reflected in our behavior. Refined walking, standing, sitting and resting start within the mind, and show naturally.

Therefore, those who have not cultivated good manners as part of their habits will end up embarrassing themselves and those around them. In Chan Buddhism there are lessons to be learned, even in a glance or facial expression. There is Dharma in eating and sleeping. Due to cultivation over a long period of time, every activity and movement of the body in the walking, standing, sitting and sleeping of the practitioners is in accord with Buddhism.

The renowned Chinese philosopher Zheng Yi once saw monastics in a Buddhist temple lining up for their meditative meal and exclaimed, “The essence of the etiquette of the generations is right here!” Therefore, for those who know Humanistic Buddhism well, the beauty and fragrance of cultivation lies in walking, standing, sitting and resting.

From Seeking Happiness, written by Venerable Master Hsing Yun.

Image from Pixabay.

More Featured Articles

Some people may think it is strange that in this scientifically enlightened century anyone would want to talk about ghosts. In the past, even sages avoided the subject of the supernatural if they could. Confucius never spoke about ghosts. At the mere mention of ghosts, frightful images instantly arise in our minds of their pale faces, their wild hair and their sharp fangs. The truth Read more
It is my hope that our Buddhist monks will all become monks who give support in all directions and not become monks who live off all directions. Whoever it may be, the monastic followers or the lay disciples, although we have not yet attained enlightenment, we can still broadly make affinities with others first, so as to become aspiring bodhisattvas who will ensure that “Buddhism Read more
Within the faith of Humanistic Buddhism, there is no opposition between time and space, nor is there any worry about life and death. What we seek to attain in passive terms is the absence of fear, confusion, and degradation, as well as the inability to become broken; in active terms, life can become happier, more peaceful, more tranquil, freer, and more liberated. Read more
Greed narrows our vision as it obscures the wealth of wisdom contained in our inherent Buddha nature. Read more
Most of us have an idea of what constitutes the space outside us; it is the environment in which we live. This includes the house we live in, the city we live in, or even the world we live in. Just as we need to skillfully manage our relationship to others, to the environment, and to wealth, we also need to properly manage our relationship Read more
In the Buddha's teachings, there are four kinds of friends: friends who treat you like a flower, friends who act like a balance, friends who are like the mountains, and friends who are like the earth.Friends who treat you like a flowerWe all enjoy flowers, especially when they are fresh. We put them in vases to decorate our homes, we give them to our loved Read more
When there is hope, there is a future. The worst tragedy in life is to live without hope for the future. When there is hope, there is a future. One of the mottoes of the Buddha's Light International Association is "to give others hope." That is the highest act of benevolence. On the other hand, to disappoint and render others hopeless is the cruelest act.People live Read more
Chan is meditation throughout our lives. When we live with Chan, the taste of food and feel of clothes will change. We will not feel difficulty when dealing with our affairs. Any matter can be laughed away. The human world has its ups and down, but when we have a Chan mind it is like the world is ours and nothing is lacking. All human Read more
The Buddha often explained emptiness and impermanence by getting people to think about how phenomena arise, change, and decline. Read more
The great masters of the Chan School have always been like leisurely clouds and wild cranes, sometimes dwelling in the mountain forests, sometimes living by the water. Read more
The Avatamsaka Sutra says, 'The mind controls everything.' In order to properly control body and speech, we must come to understand our minds. If we can control our minds, we can do anything.Master Xingkong (780-862) wrote a wonderful passage that expresses this point very well. He said, "The practice of Buddhism can be compared to presiding over a walled city; during the day, thieves and Read more
We should always try to see the good in others, not the bad. On the samsaric level of this saha world alone, back-biting and faultfinding are known by most people to be totally counter-productive. Not only does faultfinding produce nothing but anger and mistrust, but the effects of negative speech also create an environment in which it becomes difficult to do anything positive. Read more