Careful in Speech, Controlled in Body

In this complex world we must know how to behave if we want to make progress. The world contains so many kinds of people and so many different levels of morality and wisdom, we must have some basic guidelines which can fit all situations. Being careful about what we say while controlling the urges of the body is a very good basic guideline for all situations.

Control of the body means that we know when to act, and when not to act and that we know how to behave with moderation.

If we see something that contradicts our understanding of the Dharma, it is usually best to ignore it because, in the first place, we might be wrong about what we think and, in the second place, we should always remember that every person must learn in his own way. When we do decide to speak or act, we should always be as compassionate as we are able. Compassion itself is a guide that always prompts us to be tolerant, patient and as wise as possible.

It is very important to be careful about speech. This is especially true nowadays since so many different cultures and groups are presently intermingling with each other. 

 What is inoffensive in your group may be very offensive in someone else’s. What is a joke to you may be a rebuke or an insult to someone else. The vast and ever-changing variety in the world does not allow us to stop at every moment and fully explain exactly what we meant and why we said it. In an ideal world, people would all understand each other perfectly. However, in this world misunderstandings are very common. For this reason, it is very important to be careful about what you say.

A good word melts the cold of March while a bad word can freeze the month of June.

We can cause great harm with our words, but we can also bring about great good through them.

In our practice of Buddhism, we should constantly try to bring positive energy into whatever situation we find ourselves in. Words are one of the best means we have to facilitate this process. Words should be used to encourage and help other people. They should be used to communicate deeply and warmly. And they should be used to spread the truth of the Dharma to all who will listen.

The Buddha taught that none of us should ever use words to lie, flatter, be harsh or mislead.

In the end, all acts of body and speech should be directed toward the greater welfare of all sentient beings. One can make samsaric gains through body and speech, but as the Buddha said:

Ananda, all the people in heaven only got there through ordinary decency; when their good karma is used up, they will re-enter the cycle of birth and death. In contrast, the bodhisattva makes steady progress through his explorations of samadhi, through his transfer of merit and through his cultivation of the Way which leads beyond all birth and death.

— Surangama Sutra

It was originally published in Being Good, written by Venerable Master Hsing Yun.

More Featured Articles

When there is hope, there is a future. The worst tragedy in life is to live without hope for the future. When there is hope, there is a future. One of the mottoes of the Buddha's Light International Association is "to give others hope." That is the highest act of benevolence. On the other hand, to disappoint and render others hopeless is the cruelest act.People live Read more
All my life, many have thought of me as rich, but the truth is, staying poor has always been my motto. I grew up in a poverty-stricken family, yet I never saw myself as poor, because I always felt rich in heart. Till my old age, many have thought of me as very wealthy because they believe I own many education institutes, cultural enterprises, publishing Read more
The Avatamsaka Sutra says, 'The mind controls everything.' In order to properly control body and speech, we must come to understand our minds. If we can control our minds, we can do anything.Master Xingkong (780-862) wrote a wonderful passage that expresses this point very well. He said, "The practice of Buddhism can be compared to presiding over a walled city; during the day, thieves and Read more
Life is the most precious thing in the world, so it is imperative that we respect it in all its forms. Not only must we have regard for human life, we must also respect animal life and the life of any organism in our ecosystem. The worst offense a person can ever commit is to violate the life of others, or even to cause harm Read more
Though the worlds that we see are fundamentally a product of our own minds, they usually do not appear this way to us. Like images in an intense dream, our perceptions appear to be wholly real to us, and not to have been generated by our own mental activity. For this reason, the Buddha taught many ways to help us comprehend the true nature of Read more
Trustworthy WordsIf you lie, you will not be trusted. If you cannot be trusted, you will be ineffective in your own life and useless to other people. Lies hurt others because they damage their trust and their sense of what is right and wrong. This is a very serious kind of damage; it wastes time, frightens people and causes them to doubt their basic intuitions Read more
What is the fastest thing in the universe? Of course, everyone knows it is light, which moves at three hundred thousand kilometers per second. However, in Buddhism, the fastest thing is not light but a person’s mind. The speed of mind is several hundred times faster than light and is not limited by time and space. In a flash you can think of Li Bo, Read more
Love and affection are infinitely valuable. There are various levels of love and affection that we can aspire to. Some people describe how people love this way: Young people love with their words, middle-aged people love with their actions, and elder people love with their hearts.  Read more
Greed narrows our vision as it obscures the wealth of wisdom contained in our inherent Buddha nature. Read more
In the early days of Buddhism, how did monastics observe the Way and live their lives? As the daily lives of these monastics were not one of material things, emotional ties, or sensory pleasures, they led a lives of few material things and cool emotional ties. The world within their heart was pure and their spiritual life was forever lasting. In more concrete terms, their Read more
True stature is not created by form or ornament; words spoken out of jealousy and greed oppose it. Only when evil has been stopped at its roots, and when there is wisdom without anger is there true stature.— Dharmapadavadana Sutra The False Stature of This WorldEveryone wants to be well regarded by others. However, in seeking true stature, people too often waste their time in Read more
It is only through loving-kindness and compassion that we can find room in our hearts to forgive others. It is only through our willingness to let go of resentment that we can find a way to magnanimity.  Read more