Careful in Speech, Controlled in Body

In this complex world we must know how to behave if we want to make progress. The world contains so many kinds of people and so many different levels of morality and wisdom, we must have some basic guidelines which can fit all situations. Being careful about what we say while controlling the urges of the body is a very good basic guideline for all situations.

Control of the body means that we know when to act, and when not to act and that we know how to behave with moderation.

If we see something that contradicts our understanding of the Dharma, it is usually best to ignore it because, in the first place, we might be wrong about what we think and, in the second place, we should always remember that every person must learn in his own way. When we do decide to speak or act, we should always be as compassionate as we are able. Compassion itself is a guide that always prompts us to be tolerant, patient and as wise as possible.

It is very important to be careful about speech. This is especially true nowadays since so many different cultures and groups are presently intermingling with each other. 

 What is inoffensive in your group may be very offensive in someone else’s. What is a joke to you may be a rebuke or an insult to someone else. The vast and ever-changing variety in the world does not allow us to stop at every moment and fully explain exactly what we meant and why we said it. In an ideal world, people would all understand each other perfectly. However, in this world misunderstandings are very common. For this reason, it is very important to be careful about what you say.

A good word melts the cold of March while a bad word can freeze the month of June.

We can cause great harm with our words, but we can also bring about great good through them.

In our practice of Buddhism, we should constantly try to bring positive energy into whatever situation we find ourselves in. Words are one of the best means we have to facilitate this process. Words should be used to encourage and help other people. They should be used to communicate deeply and warmly. And they should be used to spread the truth of the Dharma to all who will listen.

The Buddha taught that none of us should ever use words to lie, flatter, be harsh or mislead.

In the end, all acts of body and speech should be directed toward the greater welfare of all sentient beings. One can make samsaric gains through body and speech, but as the Buddha said:

Ananda, all the people in heaven only got there through ordinary decency; when their good karma is used up, they will re-enter the cycle of birth and death. In contrast, the bodhisattva makes steady progress through his explorations of samadhi, through his transfer of merit and through his cultivation of the Way which leads beyond all birth and death.

— Surangama Sutra

It was originally published in Being Good, written by Venerable Master Hsing Yun.

More Featured Articles

Birth and death are realities of life. Regardless of who we are, we cannot escape either one. While birth is celebrated, death is feared by most. In order to cope with our fear, we often seek comfort in religion. Although each of the world's major religious traditions has its own teaching concerning death, Buddhism is the only one that promotes the doctrine of impermanence as one Read more
What are people supposed to do when they are troubled by afflictions? Some people are troubled by very specific things, others encounter poverty, and many have poor relations with other people. Some individuals are disturbed the moment they hear even the slightest comment they do not like, or they become angry when they see someone doing something they do not approve of. This sort of Read more
What we often care most for in life is the self, and the most important aspect of self is none other than destiny. During one's lifetime, destiny changes frequently because of circumstances that arise. Because of a person, an event, a word, a dollar, or even a thought, entire lives may be altered. Similarly, the development of a country may be changed and the history Read more
One of the great advantages of sitting meditation is that you can take it with you wherever you go. Whether you are in a forest deep in the mountains or beside a stream among the grass and reeds, you can develop meditative concentration just by sitting down and crossing your legs.But what is meditation? Does it come from sitting, standing, or lying down? Huineng, the Read more
Greed narrows our vision as it obscures the wealth of wisdom contained in our inherent Buddha nature. Read more
When there is hope, there is a future. The worst tragedy in life is to live without hope for the future. When there is hope, there is a future. One of the mottoes of the Buddha's Light International Association is "to give others hope." That is the highest act of benevolence. On the other hand, to disappoint and render others hopeless is the cruelest act.People live Read more
Human beings are social animals; we cannot live apart from community. As Buddhists, we are told to seek the Dharma among the people, for the Dharma does not exist in some other world or far away place; the Dharma is here among us, embodied in each and every being. When we understand that human society is nothing other than a web of human relationships, we Read more
While the Four Noble Truths explain the phenomena of the universe, the Buddha expounded on them mainly as a guide for life. It is inadequate, however, to merely learn the Four Noble Truths. We must resolve, cultivate and practice accordingly. We must end the causes of suffering, practice the path, and reach the cessation of suffering in order to achieve liberation. Consequently, the Four Universal Read more
Prajna allows us to truly know how life comes and goes, and it is only with prajna that we can have the strength to face the realities of life. To survive in this world we need both wisdom and power to alleviate our hardships and overcome adverse situations.Patience gives us both wisdom and strength.Buddhism speaks of three levels of patience.The first is patience for life, Read more
Most of us have an idea of what constitutes the space outside us; it is the environment in which we live. This includes the house we live in, the city we live in, or even the world we live in. Just as we need to skillfully manage our relationship to others, to the environment, and to wealth, we also need to properly manage our relationship Read more
What, exactly, is the meaning contained within this gong’an? For instance, some have asked, what are people like? This is a very difficult question to answer because if there are things they are like, then there are things they are not like. If we answer that people are like ghosts, then there are also people among ghosts. If we say ghosts are like people, then Read more
Love and affection are infinitely valuable. There are various levels of love and affection that we can aspire to. Some people describe how people love this way: Young people love with their words, middle-aged people love with their actions, and elder people love with their hearts.  Read more