Careful in Speech, Controlled in Body

In this complex world we must know how to behave if we want to make progress. The world contains so many kinds of people and so many different levels of morality and wisdom, we must have some basic guidelines which can fit all situations. Being careful about what we say while controlling the urges of the body is a very good basic guideline for all situations.

Control of the body means that we know when to act, and when not to act and that we know how to behave with moderation.

If we see something that contradicts our understanding of the Dharma, it is usually best to ignore it because, in the first place, we might be wrong about what we think and, in the second place, we should always remember that every person must learn in his own way. When we do decide to speak or act, we should always be as compassionate as we are able. Compassion itself is a guide that always prompts us to be tolerant, patient and as wise as possible.

It is very important to be careful about speech. This is especially true nowadays since so many different cultures and groups are presently intermingling with each other. 

 What is inoffensive in your group may be very offensive in someone else’s. What is a joke to you may be a rebuke or an insult to someone else. The vast and ever-changing variety in the world does not allow us to stop at every moment and fully explain exactly what we meant and why we said it. In an ideal world, people would all understand each other perfectly. However, in this world misunderstandings are very common. For this reason, it is very important to be careful about what you say.

A good word melts the cold of March while a bad word can freeze the month of June.

We can cause great harm with our words, but we can also bring about great good through them.

In our practice of Buddhism, we should constantly try to bring positive energy into whatever situation we find ourselves in. Words are one of the best means we have to facilitate this process. Words should be used to encourage and help other people. They should be used to communicate deeply and warmly. And they should be used to spread the truth of the Dharma to all who will listen.

The Buddha taught that none of us should ever use words to lie, flatter, be harsh or mislead.

In the end, all acts of body and speech should be directed toward the greater welfare of all sentient beings. One can make samsaric gains through body and speech, but as the Buddha said:

Ananda, all the people in heaven only got there through ordinary decency; when their good karma is used up, they will re-enter the cycle of birth and death. In contrast, the bodhisattva makes steady progress through his explorations of samadhi, through his transfer of merit and through his cultivation of the Way which leads beyond all birth and death.

— Surangama Sutra

It was originally published in Being Good, written by Venerable Master Hsing Yun.

More Featured Articles

True stature is not created by form or ornament; words spoken out of jealousy and greed oppose it. Only when evil has been stopped at its roots, and when there is wisdom without anger is there true stature.— Dharmapadavadana Sutra The False Stature of This WorldEveryone wants to be well regarded by others. However, in seeking true stature, people too often waste their time in Read more
Though sitting meditation was given to us from the ancient past it is a way for modern people to lead happy lives. Sitting meditation allows us to dispel the pressures of daily life that come from the mind’s confusion and a mistaken understanding of phenomena. Practicing sitting meditation quiets the mind and stills our thoughts so that we can recover our intrinsic nature. Sitting meditation Read more
Humans are thinking animals! Since the beginning of time, there have always been people who fantasize, who have delusions, who dream—and many who have ideals. When we lie in our beds at night, we should be free from worry. Yet thoughts about our lives often arise then; thoughts about family, country, or even the world. Everything is within our minds.The average person often tends to Read more
Love and affection are infinitely valuable. There are various levels of love and affection that we can aspire to. Some people describe how people love this way: Young people love with their words, middle-aged people love with their actions, and elder people love with their hearts.  Read more
Many of us think that after undertaking the precepts life will become a matter of you-can’t-do-this and you-can’t-do-that. We wonder if that isn’t limiting us even more. We worry that it will mean a loss of freedom. This is why some people will question: Why should I receive the precepts and end up just limiting myself!In fact, if we were to go to a prison Read more
It is only through loving-kindness and compassion that we can find room in our hearts to forgive others. It is only through our willingness to let go of resentment that we can find a way to magnanimity.  Read more
Greed narrows our vision as it obscures the wealth of wisdom contained in our inherent Buddha nature. Read more
In the Sutra of Forty-Two Sections, the Buddha asked his disciples, "How long is one's life?" One of the monks replied, "A few years." The next one answered, "A few days!" Another one said, "Less than one day!" Another responded, "Between meals!" Finally, the Buddha said, "Life lasts for the duration of one breath." Life is extraordinarily precious and yet it is based on a Read more
Human beings are social animals; we cannot live apart from community. As Buddhists, we are told to seek the Dharma among the people, for the Dharma does not exist in some other world or far away place; the Dharma is here among us, embodied in each and every being. When we understand that human society is nothing other than a web of human relationships, we Read more
Master Zhiyi’s “six wonderful methods” describe four different kinds of specialized breathing: bellowing winds, broken panting, low-pitched breathing, and internalized breathing.1. Bellowing Winds“Bellowing Winds” describes when one’s inhalations become more and more powerful. As the breathing becomes deeper and longer it can become very loud. This is because, once the power of one’s concentration has been gathered, it can be transferred elsewhere with great force. Read more
All these naturally beautiful landscapes of the world are odes of praise to the beauty and wonder of nature. The beauty of nature is really enchanting and fascinating! Read more
The great masters of the Chan School have always been like leisurely clouds and wild cranes, sometimes dwelling in the mountain forests, sometimes living by the water. Read more