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Lessen desire and be without any wishes and the body and mind will be at ease.When our desires are balanced and reasonable, we can be content. The Buddha taught that deep wisdom can be found only by following a “middle way” between dualistic extremes. The middle way can always be found by contemplating which side of a dualistic pair is contending for our attention. If Read more
Anger is distinguished from greed in that anger is a form of revulsion created by something we do not like while greed is a form of attraction brought on by something we do like. In this limited sense, and in this sense only, greed can be said to be “better than” anger. Greed at least has some positive components while anger generally has none at Read more
The first realization of The Eight Realizations of a Bodhisatttva Sutra is concerned with what is generally called the Buddha’s view of this world. This first realization is a description of the basic features of the world we live in. The points made in this realization are made in many other Buddhist sutras.The Buddha emphasized these basic points on many different occasions because it is Read more
Buddhism says we should see friends and enemies as equal. This means we should learn to tolerate unfriendly people, unideal environments, and language that is hard on the ears. Read more
Harmful attachments are often described in Buddhist literature as impediments or hindrances because they block our view of the truth and prevent us from seeing our own Buddha nature. Read more
Though the worlds that we see are fundamentally a product of our own minds, they usually do not appear this way to us. Like images in an intense dream, our perceptions appear to be wholly real to us, and not to have been generated by our own mental activity. For this reason, the Buddha taught many ways to help us comprehend the true nature of Read more
It is only through loving-kindness and compassion that we can find room in our hearts to forgive others. It is only through our willingness to let go of resentment that we can find a way to magnanimity.  Read more
Sharing joy with others is not only a virtue, it is also a delightful experience.To take delight in shared joy is to give willing support to those who are compassionate in helping the needy; it is to give genuine praise to those who have dedicated themselves to the highest achievements in life. If we want to be successful in this world, we must cultivate the Read more
Sages from all religions who serve the multitudes without any monetary reward or recognition are volunteers of human society.  An ancient sage once said: “Before one can become a prominent figure in Buddhist circles, one has to be a horse and an ox for all sentient beings.” Another said: “Before one attains Buddhahood, one first has to form affinity.” Over the generations, Buddhist monastics have Read more
In Buddhism, the root cause of human suffering and other problems are identified as the mind. It thus proposes to tap into this invaluable resource by transforming any unwholesomeness into wholesomeness. Buddhism instructs sentient beings on how to recognize the mind, calm the mind, and handle the mind. The Buddha taught for forty-nine years during his lifetime. Whether his teachings were about the four noble Read more
Compassion is the father, the bodhi mind the mother. Good methods are like friends because they save all sentient beings. — Great Collection of True Dharmas Sutra Compassion Is the Father Compassion removes suffering and creates joy. The sutra says, “The power of the Dharma is beyond expression. Nothing can obstruct compassion.” Compassion is the root source of all good. Compassion is the heart of Read more
If your mind is in balance, what need is there to work at morality? If your behavior is correct, what use is meditation to you? If you understand mercy, then you will naturally care for your parents. If you understand faithful conduct, then all of society will be in order.—Platform Sutra of the Sixth PatriarchA Balanced MindMental balance results from understanding that self-respect is a Read more

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