Many of us think that after undertaking the precepts life will become a matter of you-can’t-do-this and you-can’t-do-that. We wonder if that isn’t limiting us even more. We worry that it will mean a loss of freedom. This is why some people will question: Why should I receive the precepts and end up just limiting…
Though sitting meditation was given to us from the ancient past it is a way for modern people to lead happy lives. Sitting meditation allows us to dispel the pressures of daily life that come from the mind’s confusion and a mistaken understanding of phenomena. Practicing sitting meditation quiets the mind and stills our thoughts…
“Walk like the wind, stand like a pine, sit like a bell, and rest like a bow.” This basic etiquette not only applies to Buddhists; everyone should practice it as well in daily living. When we first meet a person, we can tell the level of his/her education and cultivation by his/her manners. We know…
The Forty-Eight Vows of Amitabha Buddha as recorded in the Larger Sutra of Immeasurable Life. [1] If I should attain Buddhahood, yet there would be hell beings, hungry ghosts, or animals in my land, may I not attain perfect enlightenment. [2] If I should attain Buddhahood, yet humans and heavenly beings in my land would…
The occurrence of a disease is closely related to one’s mental health, physical health, spiritual health, behavior, habits, living environment, and even the society and culture in which one lives. Harmonizing all of these elements and engaging in specific practices can help to bring about optimum health and prevent illness. Gaining awareness about the cause of illness and conducting our lives in a manner that nourishes and maintains long-term good health can drastically improve our overall well-being. The Buddha offers us several suggestions and practices that can serve as medicine for all aspects of our lives.
As we live, we must strive for a life of value. Buddhism is different from philosophy, for it does not only deal with knowledge and theory. Rather, Buddhism calls for devout faith, developed morality, and most importantly: spiritual practice. All we need is the right intention to begin any form of spiritual practice, whether it…