The Medicine of Buddhism
The occurrence of a disease is closely related to one’s mental health, physical health, spiritual health, behavior, habits, living environment, and even the society and culture in which one lives. Harmonizing all of these elements and engaging in specific practices can help to bring about optimum health and prevent illness. Gaining awareness about the cause of illness and conducting our lives in a manner that nourishes and maintains long-term good health can drastically improve our overall well-being. The Buddha offers us several suggestions and practices that can serve as medicine for all aspects of our lives.